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Loving What you see in the Mirror: 3 Steps to Happy Hearts & Minds

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Loving What you see in the Mirror: 3 Steps to Happy Hearts & Minds

If you’re like most people, you want to look in the mirror and love what you see. If you’re like most people, though, you find this difficult. Between messages from the media and our fellow humans, it can be tough to feel beautiful, sexy, or normal on any given day. Fortunately, there are things you can do to improve your outlook, and enjoy a happier heart and mind – starting right now. 3 Steps to Loving what you see in the Mirror If you’ve had a hard time feeling happy with yourself, recently or ever, these three steps can help...

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The Best Ways to Reset Your Internal System for Glowing and Radiant Skin

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The Best Ways to Reset Your Internal System for Glowing and Radiant Skin

While everyone wants glowing, healthy skin, not everyone is sure how to achieve it. For many people, the answer seems like it has to be products, potions, and serums. In most cases, though, these things are only secondary. In fact, the best and most long-lasting way to get glowing and beautiful skin is to reset your internal system through healthy habits and good self-care. What Does It Mean to Reset Your Internal System? Throughout our daily lives, our bodies are assaulted by environmental toxins (dust, smog, chemicals, and smoke), harmful chemicals (ingredients contained in skincare products, cleaning products, and more),...

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The Future Of Skin Care Ingredients

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The Future Of Skin Care Ingredients

For years, skin care ingredients have been secretive and unsavory. Compounds like dyes, BHA, DEA, and parabens have been rampant in skincare products around the globe, and it’s only recently that people have begun to turn a bright eye toward the future.  In this future, skincare products don’t have to harm your skin every time you apply them. They don’t have to contain toxic ingredients that shock your skin into behaving rather than promoting good health from the inside out, and they certainly don’t have to be toxic for the environment.   Read on to learn more. What are the...

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How to Deal with Dry Skin This Coming Winter

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How to Deal with Dry Skin This Coming Winter

As you contemplate the trees that are losing their leaves and changing their colors, you suddenly realize that winter is just around the corner. This means that you have to start prepping your wardrobe, home and body for the arrival of the cold season. What exactly should you do to protect your skin during this time of the year? Here’s my simplest answer to this question: stick to a more effective dry skin care program to keep your complexion radiant and healthy-looking, and apply the following basic tips that should help you improve the current condition of your facial skin...

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Shift the Way You Think Daily for a More Sustainable Mind

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Shift the Way You Think Daily for a More Sustainable Mind

How often do you get the chance to banish negative thoughts and daily concerns and concentrate on the message that your body is sending you? If you are like most people who are spending a lot of time pursuing bigger, bolder goals in their professional lives each day, perhaps you are unintentionally ignoring your deeper needs and lowering your odds of developing a more sustainable mindset. Are You Able to Boost Your Quality of Life on Your Own? In this context, how could you possibly find your path towards a more enlightened, dynamic and overall fulfilling lifestyle? In an attempt...

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